Not many people know what Qigong can all be about. We invite you to learn, experience and practice this thousands of years old form of moving meditation. From friday do sunday you will have about 15 hours of basic training of the Art of inner transformation - Zhong Yuan Qi Gong (ZYQ)

ZYQ is one of the oldest and most complex forms of healing Qi Gong. Based on the wisdoms of ancient China we can practise an exercise that brings us back to nature, to our natural qualities of happiness and freedom.
 
This first level of ZYQ focuses on the relaxation of the body and the improvement of health. By increasing our attention to inner processes, we not only train our concentration, we also energize our body to start up the healing process. This way we can develop our sensual, spiritual and intelectual capabilities.
 

This course will be led by certified ZYQ instructor Miroslav Chudej.

https://www.facebook.com/zyqinstructormiroslav/
Schedule:

Friday 18:00 - 21:00
Saturday  9:30 - 12:30 and 16:00 - 19:30
Sunday  9:00 - 12:30 a 13:30 - 15:00

English speakers are welcome.

The course fee of  100€ includes accommodation in a six-bed dorm and wholesome home-grown food from local, ethical and preferably organic resources (vegetarian and non-vegetarian). If you are pensioneer or are a single mother you can apply for a discount of 25 €. Sleeping in your own sleeping bag brings you a discount of 5 €, another 5 € if you choose to sleep on the hay loft.

Questions about registration and arrivals:

 hanna@zajezka.sk

 

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